Private One-to-One personal training

Fitness Matters personal trainers of Exeter offer you completely private one-to-one personal training with expert and professional support to motivate you to maintain an active and healthy lifestyle - with personal training that is tailored to your fitness levels and goals.

In addition to our private gym in Exeter, we also offer online training plans, helping you to success no matter where are!

2023 Championship

Join our 2023 Devon Indoor Rowing
Championship and find out more
about the upcoming event.

Online Plans

Can't make it to our gym?
Our online plans are very popular. Whether
you are interested in indoor rowing, virtual
personal training or cycling - join here.

About Us

Whether you are an athlete, enthusiast or just a beginner our aim is to help you achieve your fitness targets and offer you all the knowledge, motivation and support you need.

Based in Exeter, Fitness Matters was founded by Personal Trainer Sam Blythe, a former professional rugby player with the Exeter Chiefs. We operate from a unique, completely private, one-to-one personal training studio whilst offering training sessions from the comfort of your own home - ensuring your privacy. Our personal trainers cover Exeter and neighbouring areas.

Consideration is made for the individual and we acknowledge that every man and woman is different, as are his or her bodies and goals. Our personal training programmes and nutritional guidance reflect this. Whilst the business of health and fitness is very much about opinions, it is generally accepted that quick fixes and fads don't work. Therefore in helping to increase your knowledge and understanding of fitness and nutrition we will help improve your lifestyle and performance for the long term.

About Sam

Fitness Matters was founded ten years ago by Sam Blythe. A former professional rugby player and captain of the Exeter Chiefs, Sam understands what it takes to achieve at the highest levels of sport and wants to bring that mindset to everybody, no matter their abilities, fitness, or goals.

Sam is also an elite performer in indoor rowing, where his achievements include:

  • Gold medals in the English, Welsh, and British Championships
  • The 10,000m British record time (30-39)
  • Silver in the World Championships

Sam believes that by working hard, with focus and attention to important elements of performance, people can realise their fitness ambitions and reach far beyond what they imagined was possible. He knows it from his own personal experience, and he wants to help you do the same.

quote-marks

Simon Hickey, Personal Training Customer

 

Great training, great advice, and great encouragement from the word go in the private, well equipped studios.

JOIN OUR FACEBOOK PAGE

Want to connect with others who are working towards their fitness goals? Join our Facebook Page. We offer a prize giveaways, motivation and other activities to help you keep going, and you can get advice and inspiration from other friends and members of Fitness Matters.